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Surviving the Stress With all of the reality television families out there today, it’s easy to forget that The Osbournes were one of the first to pave the way for other reality show families, such as the Kardashians. Having a film crew following you and your family around and intrusively documenting your every move would prove stressful enough to cause serious problems for almost anyone. We tend to see celebrities as superhuman figures who live to be in front of the flashing lights of cameras....

With Spreeder, you can also customize the words per minutes to increase the challenges of your reading speed. Reading with speed. ‘Nuf said. Actually, the idea behind speed reading is that we can process information much faster than we actually do in real life with a book in our hands. Several factors affect our reading speed, like subvocalization (the little voice inside our heads that reads along with us and slows us down), backtracing (rereading parts over and over again), etc....

1. Chess Chess is the king of games. It represents a pure cerebral struggle between two minds. It teaches strategy, tactics, positional play and the benefits of absolute concentration. Every home should have a set. Every child should learn to play. Everyone can enjoy the challenge. 2. Scrabble Scrabble is the classic word game. You can play it with 3, 4 or 5 people but it is ideal for couples. Luck plays a small part....

I admit this isn’t particularly hackish, but you’re geeky, right? At least a little? Check out Unboxing. Unboxing – [via del.icio.us]

Mail.app (iOS and OS X) It seems counterintuitive to recommend Sparrow to get away from Mail.app and then Mail.app to get away from Sparrow, but Mail.app has proven to be quite the workhorse. With all of the updates that came with Lion last year, Mail.app is definitely a great Mail client to use. Also, because of Mail.app’s integration with OS X and iOS, it’s one of the only ways that you can do fun things like email to OmniFocus inbox or setup some serious rules and filters....

So why not apply GTD methods of organization to your feelings and everything icky? It may sound stupid to some of you, but I know people who would immediately benefit from this kind of thought process. If we can manage our emotional relationships like we do business relationships, maybe we’d have less trouble. If we could organize all personal stuff like you do your work stuff, could we become emotionally productive?...

Dealing with Meeting Notes – GTD to the Rescue! – [Matt’s Idea Blog]

1. Do what you love. Easier said than done, but the best way to have a fun and amazing career is to do what you love. While playing video games or surfing Facebook might not pay the bills, you can focus on a career that offers you the opportunity to do things you love everyday. Finding that spark, that something special that gets you to jump out of bed and happily go to work is the difference between a boring job and an exciting career....

You will ease earaches Have you ever had a painful earache that just will not seem to go away? Instead of driving to your nearest drug store to find relief, an onion’s natural healing properties will have you feeling better just by going into your own fridge. Grab an onion, cut it in half, and take out the center. Apply this portion of the onion inside your ear. Make sure it is large enough to stay lodged inside the outer ear and not fall into the inner ear....

The American dream of millennials is now far from the old “buy a nice house in the suburbs and establish a small family” – now we are thinking about traveling the world and making a living out of it. The new American dream is being a travel writer. This is not a new job – in fact, it’s one of the oldest, as travelers started to document their adventures as soon as they had the opportunity to travel and write....

What are the causes of Hiatal Hernia? In most of the cases, the real cause if a hiatal hernia is not known. There can be the plethora of causes if this ailment. It is possible that a person may be born with a larger Hiatal opening. In addition, increased pressure in the abdomen such as from obesity, pregnancy, coughing, or straining during bowel movements may also cause this ailment. What are the symptoms of a hiatal hernia?...

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Offer Value One of the core principles of effective networking is to first make the effort to be helpful and add value to your contacts before expecting anything in return. When your network gets stronger, you get stronger. Blogging is a great way to deliver valuable content to your network. Writing content that’s of interest to your audience, such as “how-tos” or summarizing research you’ve conducted, is a great way to be helpful....

Currently, I know lots of people who like to use every last minute and then rush to their destination, but that is just not me. My family doesn’t always agree with me on this point. They don’t understand why I like to be early to everything. For years, I stressed about getting the kids out the door and to school on time. I would literally hover over them telling them every few minutes what time it was and that we needed to go....

I’ve felt trapped under miles of rock, no light seeping through, and the rescue workers weren’t coming to save me. It’s a feeling mixed with loss, fear and deflated dreams. The amazing thing about life – and I’m never going to understand how – is that as long as you’re breathing, you still have a chance. I don’t care whether you think it’s God, the Universe, or a couple of alien civilizations playing games with us, you always have a chance....

In this article, we will look into the importance of setting daily goals and how to create goals that help you achieve success. Benefits of Setting Daily Goals The subconscious is brilliant at prioritizing. It listens to you and gauges from your thoughts what you think is the most important task. This means that what you think about most of the time is what the subconscious will think is the most important thing for you, and will try to find creative solutions....

There are numerous advantages to going outside every day! Benefits of Spending Time Outdoors The sun’s light is a powerful source of energy for the human body. Because it provides you with the essential nutrient Vitamin D, sunlight can benefit the strength of your bones, your moods and your overall health. You should also check in with your doctor with regards to adding a Vitamin D supplement for the winter months when you don’t get out in the sun as much....

Many personal development books suggest that incorporating play time and leisure into your work week is necessary. In fact, many companies require employees to take off vacation time to relax and recharge their batteries. However, before you can reconnect with your family, you first have to reconnect with yourself. You must find coping skills for anxiety and deal with your stress, whether it stems from home pressures or work-related issues....

Left for too long, those seemingly minor irritations can compound to significantly damage your self-esteem and self-worth. You convince yourself ignoring the taunts or insulting one-liners your boss makes at your expense is being professional and resilient. You might even try to justify the behavior to say “She was only joking and didn’t mean it”, “You say to yourself: “I can handle him” but then you start experiencing and witnessing that behavior in other areas of your life....

The biggest misconception when it comes to good conversation is the idea that we need to keep the conversation going by any means possible. However, it’s all about the quality of the conversation rather than the amount you say. Awkward conversations happen to all of us but there are ways to improve your communication skills that give you a head start on developing easy interactions with people. Much like any other skill, communication needs to be practised in order to build it up, so with some guidance you can start to strike up those conversations with confidence and show your true likability....