In a 2012 survey by home décor company Anna’s Linens, they found that 74% of American’s sleep on their side, compared to 16% who slept on their stomachs, and finally 10% who preferred the absolute madness that is sleeping on their back. But which is better for you? The Huffington Post has found the pro’s and con’s of all three of the most popular sleeping positions, so we can see which one’s are more likely to benefit us.
How do you usually sleep? Your Guide To The Best (And Worst) Sleep Positions For You | Huffington Post Featured photo credit: Dyaa Eldin via unsplash.com
